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Blog

Tagged: training

360 Ultimate Fitness• Brazilian Fitness• crossfit• fitness• Lycra• Progressive Photography• PT magazine• run mummy run• Staines• TKB Brazil• training• TW18• uk mudd queens• vogue magazine
Latest News and Updates

It's been a little while since we have had a spare 5 minutes to sit down and write a blog post but then being busy is a good thing, right?...
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Jan 25, 16 • By Tikiboo

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crossfit• fitness• stephanie knapp• training
Jump in the Deep End and...

Here is a guest blog from our sponsored athlete Stephanie Knapp of CrossFit Swindon: "This will be the first blog I’ve written about my journey so far so I think...
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Sep 28, 15 • By Tikiboo

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360 Ultimate Fitness• CrossFit• Fitness• Staines• Training• TW18
What is CrossFit?

CrossFit boxes are popping up all over the place so no doubt if you are into fitness you have heard people talking about CrossFit (as it seems to be rapidly...
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Sep 24, 15 • By Tikiboo

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Brazilian Lycra• clean eating• clean pancakes• clean to lean• fitness• leggings• nutrition• Oats• pancake• pancake day• Protein• Protein Pancake• recipe• Shrove Tuesday• training• wheat free
Pancake Day Protein Pancakes Recipe

Today is Pancake Day (also known as Shrove Tuesday), the day before lent kicks in and we get to deprive ourselves of the things we love just to prove that...
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Feb 16, 15 • By Tikiboo

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egg• healthy• muffin• nutition• paleo• recipes• snacks• training• Workout
Paleo Snacks - Egg Muffins

Being from a CrossFit background, I try my best to follow the Paleo style of eating (and when I say try, I mean I am human and do not like...
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Jan 31, 15 • By Tikiboo

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